Prestige Apartments Blog

The Rugby World Cup kicked off in the UK this weekend and it got me thinking about the role of exercise in the workplace, and of all the benefits that it brings, not only for employers but for their employees too. Read the whole article...

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There are (at least) 2 types of people in this world: the ones who exercise on holiday, and the ones who don’t! Personally, I used to be absolutely, positively and firmly in the No camp. Just lately though, I’ve come to realise that Yes, holidays are for relaxing…but by incorporating a bit of exercise in there too it’ll help to make you feel even better whilst on your hols, and it’ll be easier to maintain your healthy regime when you get back!

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I love Rugby. The camaraderie, the brutality, the gentlemen players, the bounce of the oval ball, the smell of Deep Heat in the changing room, playing in the mud and rain…in short I love everything about the great game. Having a Rugby World Cup coming to our shores is the best thing ever! So for those of you who are still uninitiated into this great game, I’ve put together a Beginners Guide to the 2015 Rugby World Cup.

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Sir Steve Redgrave is one of Britain’s greatest ever sportsmen. He’s famous for having won 5 Olympic gold medals in his chosen sport of Rowing in 5 consecutive Olympic Games over a 20 year period. But he’s loved and revered for his down-to-earthness, his humility, his courage and his niceness despite all of that success. He has transcended his sport and become one of Britain’s most recognizable and respected ambassadors. Let’s take a look at what makes him tick.

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The summer holidays can be an expensive time for Mum and Dad, but if you've booked a serviced apartment you've already made a great decision to help with costs. We update our guide on how to stretch your budget even further with some great ideas on entertaining the kids for free in London!

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