Top tips for exercising on holiday
There are (at least) 2 types of people in this world: the ones who exercise on holiday, and the ones who don’t!
Personally, I used to be absolutely, positively and firmly in the No camp. Just lately though, I’ve come to realise that Yes, holidays are for relaxing…but by incorporating a bit of exercise in there too it’ll help to make you feel even better (those all important endorphins) whilst on your hols, and it’ll be a lot easier to maintain your healthy regime when you get back!